Nutrimetics by Avalla USA

Sometimes, we need a little boost to help us with our weight loss regime. For me, I was hoping to lose that final 10 pounds that seemed impossible to lose.  I’ve mostly stayed the same weight for years but my weight seemed to be shifting to just my abdominal area. That’s gotta end…. I found my little helper!

I love Avalla’s new ‘Trim’ weight loss liquid supplement. It tastes like lime, I take one ounce three hours before bedtime and only drink water afterwards. It really does help to burn fat, reduce cravings and makes me feel fuller longer. I’ve gone from a size 8 jean to a size 5 jean and it feels just great.  There are zero side effects of Trim as well. Instead, it actually aids digestion, helps me sleep more soundly and is an immune booster with the natural ingredients. I’m still working on my abdominals and this month am adding weigh lifting to my regime to tighten up - Spring is just around the corner.

Along with my ‘Trim’ weight loss product, I’m using the ‘Trim Pops’ as a daytime snack to reduce cravings and drink a full glass of water with them which activates the ingredients. I love all the delicious flavors (there are 10 flavors) and can’t decide which is best, they’re all really good.
If you’d like to get into better shape to lose unwanted pounds without side effects, only natural weight loss ingredients like hoodia, aloe, stevia, conjugated linoleic acid, Chromium Polynicotinate, Vitamin B5, Vitamin B6 and Vitamin C, Green tea extract try it this month for only $45 and keep that monthly savings when you add it on auto ship so you’ll never be without it (three month minimum for auto ship). It works and is guaranteed or your money back.
Just go to www.myavalla.com/us/pwp/cynthias1, read the front page for passcode information and ordering safely, shipping right to your door or contact for assistance.
As always, wishing you hope, health and happiness to look and feel your best

Once you’ve checked out my website at www.myavalla.com/us/pwp/cynthias1 and find any products you’re interested in trying, contact me and I’ll be happy to ship you a FREE sample of Nutrimetics/Avalla product. No fine print, no gimmicks, YES… just a free sample. We believe that you should try before you buy and we know that you’re about to LOVE all of our products. They’re pure, safe, long lasting and mostly.. they work! See and feel the Nutrimetics difference for yourself today, Mother Nature really does know best.

Sharing tips on how to de-stress with relaxation techniques that will calm the soul and the body for optimal health and wellness. Try them today!
http://www.ehow.com/how_5874881_de_stress-relaxation-techniques.html

Happy New Year, Happy January!

The New Year usually brings on new goals, lists, must do’s, must have’s, resolutions of things to stop doing too.

You’re probably like me planning out the year this month and trying to prioritize it all. It’s worth taking the time to reflect on what worked last year that you should keep doing, what didn’t work out so well and how to change it all for success this year. How do you do it?

I personally try to find some quiet and alone time to reflect, meditate, visualize and dream BIG.

Then I start my list of goals and a plan of action for my daily events to make the dreams a reality. I take it one step at a time for ’success by the inch’ is my motto. As long as I do something every day for my own growth and the growth of my business as well as my company, then I know I’ll reach my goal. It may take a little longer than I like at times but, I try to not ever let things get me down. Keeping my chin up, a smile on my face and moving forward daily is working.

I created a list of positive affirmations that I read aloud daily before starting into the nitty gritty of the day. I like reading it with my coffee in the morning, it seems to help me wake up well!

I’ve got a dream board that I keep photos and words of all the things I’d like to see happen for my year, if you don’t have one yet give it a try. It’s really very helpful to put it all out there in front of you to help you stay focused on the big picture and also to keep you on track of the daily things that need done to reach the big picture.

This year my business is expanding already so I know that with the right focus and determination, I can achieve that promotion to two levels that I’m looking for. It’s just a matter of continuing to do the things that I know work, totally eliminating the things that take me backwards instead of forwards. Learning from lessons seems to be something we all need to do for success in life and also recognizing that failure is not an option.

It’s going to be a terrific year for loads of things and for so many  people. I’m glad 2009 is done and I’m looking forward to all the challenges this year will bring and all the new friends I will meet along the way.

If you’re thinking of starting your own Nutrimetics by Avalla business, to become a consultant in your own home based business, I’d love to hear more about you, your goals and how I can assist you. It’s the best business to do for so many reasons and I’ll be sharing more soon. Take care and dare to dream BIG.

Wishing you all the best:)

Is Direct Sales right for you?

Direct Sales is a popular way to start an at home business for many people. Although there are many benefits to working in Direct Sales it isn’t for everyone. Learn how to know if Direct Sales is right for you

Things you’ll Need:

• Goals
• Drive
• Determination
• Focus
• Time
• Patience
• Unstoppable Attitude

Step 1

Are you a goal oriented person? Not everyone is and many are happy with the status quo. If you have large goals and are unable to achieve all your goals from your current job, Direct Sales may be right for you as an additional source of income.

Step 2

Can you see success?

Do you have the drive needed to succeed? Successfull people do have the drive that is needed to get up and go every day no matter how they feel, how many rejections they get — they push on because they can see the big picture. Visualize it as though it’s already happened. Create a vision board of what you want so you can work to achieve all your goals.

Step 3

Determination is needed

Do you have the determination to succeed? If you‘re the type of person that is willing to work for whatever youywant, to always move forward in a positive direction, Direct Sales may be right for you.u

Step 4

Can you focus on goals?

If you are focused on the goals you want to achieve, Direct Sales may be for you. Focused people know there will be rough times, distractions and take the good with the bad always staying focused on the main goal.

Step 5

Can you devote time to a business?

Do you have the time to devote to a Direct Sales business? As long as you can commit to at least 2-3 hours a week to work your business and spend that time productively, Direct Sales may be for you.

Step 6

Do you have patience?

Do you have patience to work your Direct Sales business? The successful people realize that success will not happen overnight. They continue working it minimally 3-4 months and they’re committed to continuing it as long as it takes to win.

Step 7

Reach the goals you desire

Do you have an unstoppable attitude? Winning and succeeding in Direct Sales requires a positive attitude that no matter what happens each day, they do not let things interfere with their plan to reach the goals.

These are 7 things to look at to help you decide if Direct Sales is right for you. I hope it gives some insight into what will be required to be successful! You can do anything you put your mind to. If you’d like more information on becoming a Nutrimetics consultant and starting your own home based business with our company, feel free to send me an email or call any time. I’m happy to answer any questions you may have.

Wishing you hope, health and happiness in all you do,

Cindy Sarbak RN BSN

814-450-9177 or clshome3717@aol.com

www.myavalla.com/us/pwp/cynthias1

Many people suffer from colds and flu almost as soon as the season changes to cooler weather. Staying healthy during flu season is possible with attention to the immune system.  My husband and I haven’t been ill in years so, I thought I’d share some tips that we use that may be helpful to you.

Eating well balanced meals is key to avoiding getting ill with colds or the flu. The body requires food as fuel so be sure to include all the essential amino acids, vitamins, minerals throughout the day during  meals or snacks. Vitamin B12 is imperative to health and 49% of Americans are deficient in this important vitamin. http://www.ehow.com/how_5504379_recognize-avoid-vitamin-deficiency.html

Exercise even if only for 30 minutes several times a week. Exercise will help to keep the body strong, boost the immune system and just make you feel better all around. Start slowly if needed and work up to a faster pace to increase endurance. The stronger the body is, the more likely you can avoid illnesses when they are all around you.

Dress warmly when going out. Cool temperatures can cause the body to shiver which is hard on the body organs. Shivering also requires more oxygen to the organs so that the body is working harder. Try to avoid shivering by layering clothing to stay warm.

Wash hands often. This is one of the most important things that we can all do easily to prevent germs from spreading. Every time you touch your face, wash your hands. If you blow your nose, toss the kleenex and wash the hands. Avoid keeping used kleenex in your pockets or setting it on a table, etc. where germs are now living.

Avoid large crowds if you’re beginning to feel ill and stay away from anyone that is already ill.  Always clean the hands and shopping carts with a natural hand sanitizer when shopping.  I love to carry mine in my purse and the car so it’s always handy. It’s a good idea to wear gloves into the stores if it’s chilly outside and that way you won’t have to worry so much about cleaning the shopping carts or touching items in the store that many others have touched.

Take daily multi-vitamins and minerals and any additional supplements that you may need due to not getting all the daily requirements in your meals.

Drink plenty of liquids always. Water is the best choice as the body is mostly made of water. Keep the skin and all organs well hydrated to help build the immune system as well.

Try adding some of the Avalla wellness products like Aloe Pomegranate to boost immune system, Zeolife - a volcanic mineral to keep the body strong and eliminate free radical toxins that cause disease and illness in the body, Rooibos Tea - black African tea that soothes digestion issues, helps improve sleep, reduces tension and mild depression, and Avalla’s TriVB vitamins for a sublingual dose of Vitamin B12, Folic Acid which really boosts energy, alertness, mind clarity and overall wellness and lastly Avalla ‘Trim’ a liquid that tastes like lime, take one ounce before bedtime to lose weight, reduce cravings and it’s working for many like me 6 pounds lost in one month and several inches to go from a size 8 jean to a size 5. You can look and feel your best this flu season too:)

Good luck and stay as healthy as possible this and every season!

Wishing you hope, health and happiness always:)

For my recommendations on the best natural wellness products: www.myavalla.com/us/pwp/cynthias1

There is a natural, safer alternative to the celebrity glamour drug known as Botox (TM). This article will explain what Botox is and assist the understanding of it’s effects as well as to explore the safer alternative of BioPhytox (TM) available through Nutrimetics by Avalla’s Restore Skin Care line.

Botox is a chemical drug created from bacterium clostridium botulinum. This bacteria comes from soil and is a natural poison found in decomposing food. It is 40 million times more potent and powerful than cyanide. Botox (TM) comes from the botulinum or botulism toxin. The definition of a toxin is a poison. See www.medicinenet.com for more information on the definition of toxin.

The side effects of injecting this poison into the body can include bruising, swelling, drooping eyelids, double vision,  dry eyes, difficulty breathing and difficulty swallowing and some deaths have occured as well. Only well educated and trained physicians should ever give these treatments and the consumer should become well educated on them as well to fully understand the ramifications.

The cost of treatments of Botox range from $450 and up. The typical patient will need to repeat the treatments every 3-6 months for a total minimal cost of roughly $1800.00 per year which would not include the physician office visit or any problematic  or follow-up visits.

A much safer, natural choice in reducing wrinkle depth and relaxation of facial muscles can be achieved for a fraction of the costs associated with Botox (TM) treatments by use of the Restore Line by Nutrimetics from Avalla in the USA and Canada without any of the side effects or an unnatural appearance of the skin.

   The Restore Line with BioPhytox (TM)  from Nutrimetics by Avalla in the USA and Canada:

     * Suitable for all skin types

     * Formulated with BioPhytox (TM) (Hydrolyzed Hibiscus Esculentus) a patented advanced VEGETABLE botox formulation inhibits muscle cell contraction for up to 24 hours and has an accumulative anti-wrinkle effect. It has been clinically proven to reduce the visible signs of ageing with proper, consistent use.

     *The Restore Line by Nutrimetics offers benefits to skin as it is  enriched with Hibiscus plant derivatives, Coconut oil, passion flower, hydrolyzed silk, ginseng, ginkgo biloba, echinacea, witch hazel, wild yam and soy as well as Vitamins A, C and E and sunscreen.

       * As is true with all products in the Nutrimetics by Avalla product range, The Restore line by Nutrimetics NEVER contains mineral oil,  petroleum derivatives, alcohol, irritants, cheap fillers, animal by-products or irritating fragrance and are long lasting as a little goes a long way. Most items in the collections will last for up to one year (toners typically last for 6-8 months).

       * Clinically proven to reduce the visible signs of aging without side effects, which makes it a safer alternative to the injectible botox

       * Restore Line with BioPhytox (TM) increases firmness by 30% in 28 days, improves hydration by up to 50%, improves elasticity by up to 40%

       * The Restore Line by Nutrimetics by Avalla is available individually or in collections:

       * Restore  Basic collection - Foaming cleansing lotion, Refining toning lotion, anti-aging moisturizing creme for $111

        * Restore  Enhanced collection - includes the Basic collection plus anti aging intense night moisturizing creme for $160

         * Restore Deluxe collection - Includes the enhanced collection plus the anti aging firming eye creme, clarifying exfoliating gel and the anti aging firming facial masque for $285

For a safer alternative to Botox (TM) by Nutrimetics by Avalla, feel free to browse my website and follow the instructions on front page or, call or email me with any questions. All products come with an unconditional 30 day money back guarantee for your convenience that you won’t find with injections. See the myriad of choices in effective anti ageing products to add to your Nutrimetics by Avalla skin care regime for pure, safe, healthy, natural botanicals. With Nutrimetics, you’ll feel and see the difference safely and naturally!

Always remember that everything we put on our skin gets absorbed into our bloodstream.

Wishing you hope, health and happiness

Cindy Sarbak, RN BSN

Skincare/Antiageing/Wellness Specialist

Avalla ~ sole Distributor of Nutrimetics in the USA and Canada

814-450-9177 or clshome3717@aol.com

www.myavalla.com/us/pwp/cynthias1

Since Autumn has arrived with all the beautiful range of vibrant colors, start to think about your fall wardrobe and coordinating your makeup. It’s usually a good idea to have the basic, classic pieces in any wardrobe and add some of the newest items from the stores. Most people can’t go out and get a complete new wardrobe for each season and especially in a tough economy. That doesn’t mean that we can’t all look stylish and our best without spending a fortune!

Here are some tips for a great fall look starting with wardrobe and then on to makeup:

Go through the closet and see what’s already there to work with as a starting point. Look for the basics ie. slacks, shirts, sweaters, blazers. Line up all the items together ie. all slacks together, all blazers, all shirts, etc. That way, you can immediately see all the slacks you have and what you’d like to add. This also helps to mix and match pieces that you may not normally choose to wear together. Make sure they all fit well and if not, donate them to a needy charity or sell them at a consignment shop or on ebay if you have an account there.

Look at all your sweaters and cardigans next. Do they look good, fit well and have they maintained their shape? If so, they’re keepers but, if not add them to the donation box! Once you have organized all your clothes into categories, it’s easier to see what you have, what you are missing and what is going away.

What to wear:

     Having some classic pieces in a wardrobe is essential if you want to wear them for several seasons. Have black , navy, cream and brown slacks, white  and black button down shirts, solid color blazers in several colors like red, black, navy, cream, brown and of course, denim jeans. Owning some sweaters and cardigans that are solid colors will assist you in wearing them with several other items and you can change the look with your accessories instead of buying all new items each season. Although, it’s usually less expensive to buy a new sweater with a pattern in it and it can be worn with several other solid color pieces. So, when adding new pieces to your wardrobe make sure you have several things to wear with it to get the most use of it.

Wearing the right color for your skin tone:

     Find out your color by looking at your skin tone.  Are you warm or cool? Warm  skin tone people tend to have green, hazel or light brown eyes, peach tones in skin and look the best when warm colors are worn on or close to the face. Warm skin toned people look best in olive, greens, browns, mustard, wines, peach and oranges. Cool tone coloring people tend to have blue or brown eyes, yellow tones in skin and look best when cool colors are worn on or close to the face. Cool skin toned people look best in red, blue, purple, burgundy and pinks. Knowing your best color by understanding warm and cool coloring will help you to always look and feel your best. Cool people can still wear brown but, it’s best worn on the bottom half of the body and not in a shirt for example. The wrong color will tend to make the face look droopy, sad, mad or dull. Try it by placing a purple shirt or scarf on one side of the face and an orange item on the other half of the face. One will make the face look uplifted, brighter and happier and that’s the right one to wear!

Makeup for your skin tone:

     Once you’ve determined that you have the right wardrobe pieces for your skin tone coloring, do the same thing with your makeup. Be sure to wear olives, browns, greens, mustards, oranges and peach colors of makeup if you are warm skin toned and purples, pinks, blue, burgundy and red if you are cool skin toned.

The right makeup:

     Knowing the correct colors for your skin tone will make you look and feel your best. The Nutrimetic s by Avalla makeup range is made with water as a base, contains vitamins and antioxidants, natural starch and each ingredient is a fruit or vegetable extract like apricot kernel oil, rice bran oil, berries, flower petals, cellulose micro beads, natural waxes and is oil free.  Avoid makeup with mineral oil, lanolin or other animal by-products, alcohol, coal tar, shoe polish, irritants and fragrance that will clog pores, cause premature ageing and cause breakouts.  Makeup should make you look vibrant, youthful and not ‘made up’. It should look natural, light and not feel like makeup, so that people notice your skin and not your makeup! The best makeup will be natural botanicals without all the harmful chemicals. Remember that everything we put on our skin gets absorbed into the bloodstream.

     Have fun experimenting with the colors of autumn and maybe a new look. For more information, questions or comments always feel free to contact me. Check out the latest sales in Nutrimetics by Avalla makeup on the monthly brochure at www.myavalla.com/us/pwp/cynthias1

Wishing you hope, health and happiness

Cindy Sarbak RN BSN

Skincare/Antiageing/Wellness Specialist